Uphoria Studios

When the average person thinks of an eating disorder, they will likely think of anorexia nervosa and people restricting their diet excessively to lose weight. In reality, there are several types of eating disorders that manifest differently, and the cause is not always a desire to lose weight. Living with an eating disorder can be distressing, overwhelming, destructive, and, in extreme cases, potentially lethal. The recognition and treatment of eating disorders have evolved gradually, and some disorders have only been classified relatively recently.

This article outlines the main eating disorders which have been classified by The World Health Organization. However, it is important to note eating disorders are often complex and do not always fit neatly into a category.

1. 1.Anorexia nervosa

Anorexia nervosa is perhaps the most well-known eating disorder. People with anorexia purposely restrict the amount of food to lose weight. Sufferers may also exercise excessively to maximize weight loss. The condition can lead people to become obsessed with food and their weight and may continue to lose weight even when it negatively impacts their health. In extreme cases, anorexia can be fatal.

2. 2.Bulimia nervosa

Bulimia nervosa is a condition whereby the person will find themselves in a cycle of binging on excessive amounts of food, before purging themselves either by forcing themselves to vomit or by abusing laxatives. The binging and purging are usually done secretly to rid themselves of the calories in an attempt to control their weight and vary in regularity depending on the severity of the condition. In addition to the psychological issues and distress, bulimia can lead to physical health issues including, fainting and dizziness, tooth damage (caused by vomiting regularly), dehydration, fatigue, dry skin, and/or muscle cramps.

3. 3.Binge eating disorder

Everyone eats too much now and again, but this does not mean that they have a binge eating disorder. A person may be diagnosed with a binge eating disorder if they eat on a lot of food in 2 hours, feel out of control while doing so, eat quickly, and continue to eat even when they are uncomfortably full. They may continue to eat even then it is causing them pain, and many people report entering a kind of compulsive trance where they cannot stop themselves from eating. These binges usually happen in secret and are typically followed by feelings of guilt, shame, and depression.

A binge eating disorder diagnosis is typically given when a person’s bingeing episodes happen at least once per week for three months. At edentreatment.com, they have more information on the symptoms of binge eating disorder and other eating disorders, as well as advice and treatment options.

4. 4.Other specified feeding or eating disorder (OSFED)

When a person displays an eating disorder symptom, but they do not display all the signs for a diagnosis of anorexia, bulimia, or binge eating disorder, the condition is known as ‘other specified feeding or eating disorder’ or OSFED. These disorders are just as distressing and dangerous, as a person may be struggling with symptoms associated with all three conditions.

5. 5.Avoidant/restrictive food intake disorder (ARFID)

If a person consistently fails to meet their required calorific intake and/or avoids certain foods, they may lose a lot of weight and become deficient in minerals and vitamins needed to stay healthy. Over time this condition can lead to lifelong health complications, and they may need to be tube fed to ensure they get the right nutrients.

6. 6.Orthorexia

Orthorexia was only classified as an eating disorder in 1997 but is the term given when someone is obsessed with only eating raw or pure foods. In some cases, this might be a harmless effort to adopt a better diet, but when it develops into a compulsion which impacts a person’s physical and mental health, it can become a disorder which has been known to progress to anorexia.

The progression from high school to university is a giant leap and one that should be considered long before the admission process. If you and your teen have set your sights high for college, then you’ll need to put in a lot of work to be considered by the best. Here is how you will get your teen into an excellent university.

Start Early

You should already be thinking about college before your teen has entered their senior year. Talk to them about what sort of major they’re thinking of and what their dream universities are before putting a plan into action.

To make their application stand out once admission time rolls around, then you should get them into many extracurricular activities such as sports and academic clubs. This will show the universities that your kid is dedicated to more than just their studies.

Hire a Tutor

Your teen doesn’t have to get straight A’s for a chance at getting into an excellent university, but good grades do help. If they are struggling in a particular subject, then consider hiring a tutor to help them bring their scores up.

If your child is talented in an area, then you could also get them into tutoring other students. Not only will it help improve their knowledge, but it will also look fantastic on their college application.

Find a Scholarship

Scholarships are a great way to get your kid into a great university while cutting down the costs. If your teen is athletic, then encourage them to pursue that and excel in a sport. Find them a sport that they truly love so that they are more likely to dedicate their time to it. There are plenty of scholarships for a variety of sports out there, such as wrestling scholarships, so focus on where your child’s talents lie.

Apply Early

You have probably already heard that you should apply early, but it’s surprising how many people forget to when the time comes. Look at the admission deadlines and create your own that is much earlier so you can get your teen’s application before the rest.

Show Off Your Teen’s Uniqueness

Unfortunately, no matter how brilliant your teen’s grades are or how many extracurricular activities they attend, there will still be thousands of similar applicants. What you need to do is make them shine, and that means showing off their unique features.

If your child has a special talent, then focus on that. Often, colleges are looking for someone who shines in one area rather than an all-rounder. The key here is to focus on their strengths and push them in their application, showing off what makes their talents unique and what they can bring that is new to the university.

Talk to Them

Above all, you should talk to your child about their application process. Make sure they are making decisions that they are happy with, and try not to stress them out too much. After all, this process dictates the rest of their lives, so they should have the final say in all decisions.

One of the most important decisions you will make when planning an event is selecting the venue. This location influences much about the occasion, including the set-up, decorations and atmosphere. While an indoor location helps you avoid unpleasant weather and other hazards, an outdoor venue for your special events Granbury TX provides multiple benefits that can lead to a memorable time.

Increased Space

Most event venues take place inside an indoor area that restricts the overall design and keeps your guests boxed in, no matter the size. An outdoor venue lacks structure and limits, which gives you more freedom to create the layout you desire. Not only does it encourage creativity, but it also helps the guests feel comfortable. Children will have more room to play and entertain themselves, while adults can roam around without feeling cramped.

Efficient Scenery

Large ceremonies held at a venue usually have a theme and decorations that make it feel special. While a building gives you a blank canvas, it also means you must use more resources to decorate it. Most outdoor venues already provide a pleasant natural setting, so much of the work is already complete. Not only will you treat everyone with a lively and dynamic location, but you will spend less time and money on decorations by using existing features and sunlight.

Natural Atmosphere

The natural setting that this venue offers is also its own reward. Indoor places have a controlled environment that lacks specific features such as a cool breeze, plant life and sunshine. Your guests might prefer a more authentic experience to complement the occasion, so this choice presents a great opportunity for it. Spending time outside can also benefit people’s health by improving their mood and reducing their stress

The venue you choose can greatly impact the ceremony or event. Review the benefits of an outdoor location to see if it fits your plans.

source

Realtors have a demanding career that requires them to do research, manage their clients, and make sure that they are satisfied and have their queries answered. They are required to go through a lot of documentation that is part of the real estate process and so much more. This can be so frustrating if there are no apps to take care of such complicated and sensitive tasks.

If you are looking forward to starting your career as a real estate agent then you should know about these amazing and useful apps to make your work and life more convenient. Also, using these apps can help you generate more profits and make your work more efficient. You can simply get these apps for your firm or individual users using the internet. One of the best services in America that might be very useful for you as an individual and business can be CenturyLink internet can provide you with uninterrupted access and high-speed processing for your business. Here are a few apps that you can use as a real estate agent:

Zumper

This is one of the most used tools that can help real estate agents to present listings in an easy to browse and search and attractive site. Apart from that, there are other rental apps encapsulated in a single app and runs rental applications and Experian credit reports for potential renters.

Everlance

Many agents have to spend a lot of time browsing and exploring new markets or touring listings that have real estate clients. This is an amazing mileage tracking tool that can help you as an agent monitor costs, maximize tax deductions, and remain compliant with the IRS. You can create different instances for business and personal trips with a feature that can help you export reports in Excel and PDF format. You can also track your trips using GPS.

Showing Suite

The app helps you automate and integrate showing your open house, organizing notes, contacts, and lockbox codes very easily. One can add videos, photos, and feedback for listings. You can also sync this tool with the Sentrilock and Supra eKey lockbox software which makes things more streamlined. This is one of the best tools that can help you keep information in one place.

FreshChat

This tool can help you get instant responses whenever your tenant or potential is requesting a service. You can also get real estate leads from people who don’t want to use emails or make phone calls

RealGeeks

This is a CRM software that can help you optimize follow-up calls and sending emails to existing customers. You can use the tools for online real estate leads and engage with your customers in a very efficient way and you visualize their journey throughout.

HelloSign

Closing more deals in the most efficient ways is the top priority for many real estate agents at any time. Using some electronic signature tools can get you more help in getting this done. Signing documents or getting them signed by a departmental head. This might take some time and in the meantime, you might lose some great opportunities. HelloSign can help you a lot in making this process easy using built-in integration with tools like DropBox and many other tools

Mashvisor

This is one of the most widely used tools that is used as a CMA which is capable of pulling up real estate comps from any listing on the platform. This makes this task a completely automated task. You can get an investment property calculator for people to look for property analysis using different determinants like rental income, expense, listing price, cap rate and so much more. You can get a simplified report for your client and show them property with a high ROI.

RPR Mobile

Using this tool, you as a real estate agent can get access to the Real Property Resource. This is one of the widely used tools that can provide data including demographics, attendance zones, and many other variables. This makes browsing through property information and neighborhoods and helps you submit reports to sellers and buyers on the go. This tool also helps you create mini-reports if you get any new leads.

Final Words

One can say that using these amazing tools for your property management and real estate business can help you get more streamlined business processes which help your real estate agents to concentrate on generating new leads and look out for more properties listed on sales. This will automatically result in more profits and more satisfied customers for your business.

Author Bio:

About Caroline Eastman:

Caroline is doing her graduation in IT from the University of South California but keens to work as a freelance blogger. She loves to write on the latest information about IoT, technology, and business. She has innovative ideas and shares her experience with her readers.

Cardiff and Bristol are two very similar sized British cities located 44 miles apart, either side of the River Severn.

Bristol’s reputation as a key merchant trading centre reached a peak during the height of the British Empire, when Cardiff was little more than a village.  But following huge investment over the last 30 years, the Welsh capital of Cardiff is expected to sustain a population rise of 26% by 2034.

The rivalry of the two cities is most apparent during football derbies between the two cities, where it’s fair to say there has been little love lost through the last few decades.

More recently, both cities have become booming tourist destinations, each attracting thousands of visitors each year.  Cardiff Bay has a stunning marina, while Bristol’s Harbourside redevelopment has revitalised the entire city centre.

So how do the two cities compare when it comes to tourist attractions?  We’ve put together the 5 best tourist attractions in each city.

Cardiff

1. Boating on the bay

Jump on board and cruise along a beautiful part of Cardiff’s River Taff.  Departing from Cardiff Bay, there are several different options available.  For thrill seekers, speed boats will whiz you across the river and back.  Or enjoy Booze Cruise on board HMS69 with a fully stocked bar plenty of great views along the way.

2. Welsh Games

One of the most popular activities in Cardiff is Welsh Games.  This unique, inflatable-fun themed event is specifically geared towards groups of adults.  Compete in 9 crazy themed games that will have you in hysterics.  Expect lots of inflatables, some fat suits, dragons and even a ride on sheep.  A truly great way to bond a group together before a big night out.  Welsh Games is located just outside of Cardiff, but equally as convenient for a group looking for Brecon Beacons activities.

3. White Water Rafting

Cardiff’s purpose built white water rapids provides lots of thrills as you head down the river, paddle in hand.  The course is grade 2-4 including the legendary “Hell Hole”.  There are various options available to suit all levels of ability and their expert guides will lead the way.

4. Surfing & Coasteering

The nearby seaside town of Porthcawl is less than 30 minutes from the centre of Cardiff and hosts a whole range of water-based activities.  Surf conditions particularly suit beginners and there’s various courses set up so you can have a go.  Coasteering is a crazy activity that involves jumping from cliffs into the sea like lemmings!  It’s a whole lot of fun and sure to get the adrenaline pumping.

5. The Thriller Masterclass

Definitely one for the MJ fans.  With the help of a professional choreographer, you’ll learn how to pull of Michaels best and most famous moves.  Don’t forget the white gloves!  A fantastic group activity that will leave you grooving all afternoon.

Bristol

1. Stand Up Paddle Boarding

Moving on to the slightly more active, paddle boarding is one of the fastest growing water based activities in the UK and you can have a go within Bristol’s Floating Harbour.  Taster sessions with Bristol SUP include a water safety briefing, instruction to basic paddling and standing up.  All guides are highly trained and they run daily from April through to October.

2. Ballooning

If you want to experience what makes Bristol tick, and get the best view of the city, then consider taking to the skies on a balloon trip.  Bristol has a long standing history of ballooning with Cameron Balloon one of the largest manufacturers of balloons in the world.  Bristol also hosts the International Balloon Fiesta in August, when dozens of balloons take to the skies with a mass ascent.

3. West Country Games

One of the most popular Bristol activities, especially popular with any Bristol hen weekend, is West Country Games.  This crazy activity day celebrates all things ‘West Country’ in a series of 9 hilarious activities.  It is sure to have you and your friends in fits of laughter as you compete in games, such as Mangold Dangling, Pitchfork Duel and the Cider Run.  Why not adopt the West Country ways and dress up for the day?  Your sides will be splitting from laughter once you’ve finished a day out at West Country Games!

4. Ashton Court MTB

Time to get on yer bike and head to the closest MTB trails to any city centre in the UK.  Located just 3 miles from the city centre of Bristol, the banked corners, jumps and switchbacks of the blue and red trails beneath the forest canopy are sure to get the adrenaline pumping.  There’s mountain bike hire available and a cosy café ready to welcome muddy bikers afterwards.

5. SS Great Britain

SS Great Britain is an historic passenger steam ship built by famous British 19^th century engineer Brunel, and was launched in 1843.  She was the first iron steamer to successfully cross the Atlantic Ocean.  Now converted into a museum, 150 years of history is brought alive through the many interactive displays.

Although many people have cancelled their travel plans for this year, as the world gets back to a more normal pace, travel will start to pick up as well. And now that everyone has had plenty of time to plan their next trip, it’s worth thinking about how you can make the most of this trip by learning new ways to keep yourself looking and feeling fresh despite having been on the road for days at a time.

To help you in accomplishing this, here are three tips for staying fresh and clean while traveling.

Don’t Overdo It With Heavy Scents

One thing many people do when they’ve started smelling a little ripe is to mask that bad scent with something more favorable. However, according to Eric Ravenscroft, a contributor to the New York Times, wearing heavy perfume or cologne can often make the issues even worse.

If you try to hide your own body odors with something heavy and fragrant, you usually won’t be able to overpower those bad smells and will, instead, just add another powerful smell to the mix. So if you’ve noticed that you’re not smelling your best at the moment, try to just use your normal hygiene products, like deodorant and aftershave or lotion, to help you stay as fresh and clean as you can until you’re able to take a shower and get those smells off.

Opt For Quick-Drying Clothes

Many travelers start to smell after they’ve been doing activities, even things like walking around a city or sitting in public transportation, that have caused them to get a little sweaty. If you sit around in sweaty clothes, your body and your clothes are going to start to smell.

To avoid this, the editors of Smarter Travel, recommend that you try to pack and wear quick-drying clothes while you’re traveling. Then, if you get wet or sweaty for whatever reason, you’ll be able to have your clothes dry quickly, either on your body or hanging dry. Synthetic materials like polyester “dry-fit” usually work great for these purposes.

Focus On Your Breath

If you can’t get to a shower and your body wipes can only do so much for you, it’s always a good idea to at least give your mouth some attention.

Usually, it’s pretty easy to brush your teeth with a small tube of toothpaste and a bottle of water. But if you don’t have these items, the editors of Thrillist.com suggest using disposable toothbrushes or even just breath mints. Feeling like your mouth is fresh and clean can help tide you over until the rest of you is able to wash up.

If you’re wondering how to best keep yourself clean and fresh when you’ve spent days traveling, consider using the tips mentioned above to help you figure some options out.

Whether you just purchased your first home or you are looking to refresh your décor, you can make your home look great by following a few tips.

Use What You Have

Don’t think that your interior design will require a huge initial investment. Yes, you may spend money, but you can use what you already have as well. You may add new, complementary pieces in with your old furniture, light fixtures or cabinet. A fresh coat of paint or new fabric can really refresh these pieces. Also, adding new pieces gives you a layered, homey look.

Artwork

Don’t hesitate to purchase artwork. It doesn’t have to be expensive. For example, you may choose to search for landscape photography Pittsburgh PA and choose photos from a local photographer. Choose pieces that fit the size of the wall and enhance rather than clash with the contents of the room. Place the middle of your artwork at eye level.

Paint

On your main floor or in your common rooms, such as your dining room, foyer, living room and kitchen, consider painting your home in a light, neutral color. This allows your artwork and décor to be the focus. Also, consider keeping the same or a similar color pallet throughout these rooms. Bold, changing paint colors can be jarring. The bedrooms should reflect their occupant’s personality, however, so don’t be afraid to use color in these rooms.

Furniture Placement

Pay attention to furniture placement. You want to encourage conversation in your common rooms, so point your chairs and sofa toward each other or place them around a central object, such as a coffee table. Also, consider pulling your furniture away from the walls.

Window Treatments

Consider placing your curtain rods higher than the tops of the windows. In addition, panel curtains should go all the way to the floor. This elongates your walls, making your ceiling appear higher. If your window gets significant sunlight, choose light-colored curtains that will not fade.

Don’t waste money on trends. Invest in a few high-quality pieces at a time to create a captivating, layered look.

Have you considered solar investment New Jersey? If you have, consider the following benefits of solar energy.

Energy Bills

You can invest in a solar system that provides you with a net-zero energy consumption rate. This means that you will not have to pay another energy bill. Depending on your location and the size of your investment, you can completely eliminate your energy bills. However, if you live in a northern state with obstructions that shadow your system, a larger investment may be necessary to reach net zero. You may also make a smaller investment and cut your bill down significantly.

The best locations do not have obstructions, such as buildings or trees that shade the panel. Also, the panels should be tilted 30-45% and oriented toward the south or south west. However, northern states also receive adequate sunshine. You may also consider panels that track the sun if you want greater efficiency.

Tax Credit

If you purchase and install solar panels on your property, you are eligible for a 26% tax credit. The Solar Investment Tax Credit has been extended, but its benefit will reduce to 22% in 2021 and 10% after 2022. Therefore, you can receive the greatest tax benefit if you purchase your solar energy system in 2020.

Bill Credit

Some power companies offer energy credits if you are hooked into the grid. These companies calculate the amount of energy you produce and subtract the energy you use. Whatever is left over is credited to your bill. You don’t typically get cash payments for these credits, but they do come in handy on cloudy days or during the winter when your energy production is reduced.

Environment

Solar energy is clean energy. Its adoption reduces greenhouse gas emissions caused by fossil fuels, which are used to produce traditional electricity. In addition, electrical plants may cause air and water pollution as they burn coal and natural gas. Traditional electricity generation also requires significant water resources. Solar has none of these requirements.

If you seek to reduce your monthly bills and increase your home’s value, consider investing in solar power.

A wedding signifies a standout event in the lives of two people, binding them for the rest of their days. Weddings’ traditional once-in-a-lifetime nature means no expense is spared to ensure a perfect occasion. The sum of such lavish extravagance can easily add up to more than an average family can afford. Typical wedding costs routinely exceed $30,000 nowadays. It’s prudent to take any reasonable opportunity to moderate your wedding expenses.

Be Firm on the Budget

Costs cannot be negotiated before being calculated. Therefore, one’s first priority must be to establish an estimated budget for the whole affair. The best way to begin is by making the guest list, and then sticking to it. From there, you can work on budgeting other items per head.

For instance, when determining dishes for your reception menu, calculate the cost of each course for each guest. If the full amount appears unreasonable against your proposed budget, consider rethinking the menu.

Find Discounts Where You Can

With all the preparations involved in a wedding, you could use all the help you can get. If you have friends and family who are willing and able to help, by all means give them their chance to shine. Particularly if you know people with connections to wedding venues Campbell KY, who can be your photographer or perform another service, they may offer to do so at a discount. As a bonus benefit, not only are you receiving help at a bargain, you’re also building relationships among your assistants and strengthening the bonds between them, yourself and your spouse.

You should also consider how to economize on accommodation. Perhaps family members could possibly pitch in to put up long-distance guests. On the other hand, if your reception is at or near a hotel, the establishment may offer the option of booking a block of rooms at a discounted rate.

There’s nothing wrong with regulating the costs of a wedding, providing both partners are happy. May your wedding day be everything you desire.